Description :
As we know, dates are very nutritious and they have a wonderful taste. They cure and even prevent from many diseases. In fact, dates are a tasty medicine. Daily consumption of dates can help you to have a healthier body. They also give you a lot of energy, so you won’t be so tired the end of the day. If you a professional athlete, do not forget to eat few dates before your practice. They are a miracle!
7 reasons to eat date every day
Date is a miracle. It is rich in vitamins and minerals. dates can cure many diseases and they remove fatigue. They give you enough energy during the day. Here are 7 reasons to eat date daily:
- Dates ar sweet and delicious
- Good for digestion
- Good source of calorie and energy
- Lower blood pressure
- Help and treat anemia disease
- Provide natural fiber
- Useful for pregnant women and embryo
